Teaching middle schoolers bike riding skills as part of physical education classes may help improve their mental health. That's according...

"Across America, there are millions of acres of federal lands that have gone untapped for responsible outdoor recreation use. This...

We’ve seen a recent surge of interest in trail building here on Singletracks, But building the trail is only half of the equation;...

When I first began racing in a National Interscholastic Cycling Association (NICA) league as a 13-year-old, I never expected the ...

Currently, girls represent 20% of NICA’s overall national student-athlete participation. NICA GRiT (Girls Riding Together) seeks to...

If you’re like us, climbing might not be your favorite part of riding bikes. Okay— it’s not even in our top 5. But to earn the descent ...

Some of the most important mountain biking skills can come with pretty high consequences when we learn them on the trail. Instead of ...

Of all your gear, your helmet has the most important job. But for it to do its job effectively, it has to fit properly. It’s not just ...

Your bike has a lot of little moving parts that work together to give you an awesome riding experience. Over time, particularly if you’re...

Whether you’re riding drop-offs or climbing steeps, your body may take a beating on those early rides if you’re not bike-ready. Get in ...